I am an empathetic and insightful trauma-informed counsellor and internationally accredited coach who brings together a wide range of lived and professional experience to support people navigating change, personal growth and significant life transitions.

My journey has spanned very different environments—from volunteering in impoverished communities overseas to contributing to corporate, organisational and community projects. Along the way, I have helped build a thriving company alongside my husband and raised a family.

Life has also brought seasons that required resilience, reflection and the courage to begin again. These experiences have shaped my ability to listen deeply, recognise patterns and support people as they seek greater understanding, clarity and direction when life feels uncertain or complex.

Through Solaspire, I offer counselling and coaching within a thoughtful, supportive and empowering environment. Counselling provides space to explore experiences, emotions, relationships and patterns that may be affecting your wellbeing. Coaching offers a forward-focused process to help you clarify what matters, recognise your strengths, explore possibilities, set meaningful goals and take practical steps towards the future you want to create.

Depending on your needs, our work may involve reflection and healing, purposeful planning and action, or a combination of both. My role is not to tell you what your life should look like, but to help you develop greater self-awareness, identify your own strengths and priorities and feel better equipped to make intentional and personally meaningful choices.

Alongside my personal experiences, my professional background includes work across business operations, technical communication, stakeholder engagement, leadership and community service. I hold a Bachelor of Science with Honours in Chemistry, have undertaken postgraduate MBA studies, completed a Graduate Diploma in Counselling, and am an Internationally Certified Results Coach.

My experience across organisational, business and community settings enables me to bring a practical, strategic and thoughtful perspective to coaching people through decisions, career and life transitions, goal setting, personal development and the pursuit of greater meaning and fulfilment.

My approach combines attentive listening, thoughtful questions, practical insight, evidence-informed modalities and a genuine desire to see people move forward. I believe that understanding our experiences and underlying drivers can help us recognise new possibilities, overcome barriers and take purposeful steps towards a richer and more meaningful life.